For time:
300
30 Box jumps @ 24" box
30 Push-ups
30 KBS @ 50lbs
30 KTE
30 PP
30 lunges
30 Back Ext
30 Atomic Sit-up
30 Burpees
30 Thruster @ 95 lbs
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Tuesday, March 30, 2010
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CD as rx'd in 20:13.87
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