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144th ASMC
Workouts done by the 144th ASMC.
Thursday, March 25, 2010
WOD 26 Mar 2010
Rest Day due to training requirements. Will bust it on Sat.
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WOD 28 Mar 10 For time: 11x Pull-up + 15x Front ...
WOD 27 Mar 10 None
WOD 26 Mar 2010
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About Me
David Stefl
For more information about taking over the program please email me at combatdave96@hotmail.com
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